Exercise is the dimension of recovery that stands out as a favorite for most people.
Exercise brings opportunities to make friends and develop new, healthier interests. Exercise also helps residents to avoid boredom and relieve stress.
We offer:
Yoga
Gym membership
Dance
Equine Encounters
Hikes
Off-road Biking
Labyrinth Walk
Being sober means that not only are there none of the physical harms like hang overs, but that there are none of the emotional harms like shame and guilt. Instead my favorite thing about being sober i
12-step has been scientifically proven to be the best choice for sustainable recovery for most people. It is a universal need way to know yourself in a group of like minded people. Perhaps the most im